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QoD March 16th 2025
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$7
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Root Chakra - Prānāyāma (breathwork)
Expert:
Mona Warner
Recorded Program
Recorded Session
$ 7
OR FREE
- 1Session
- EnglishAudio Language
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About Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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4.7 Other Classes by Mona Warner (54)
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Agni & Ama - Two Important Things You Need to Know About Your Digestion
Expert: Mona Warner
Recorded Program
$12.00ORFREE
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