Exercises to Build a Huge Back

خبير: Dave Palumbo

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Master the top exercises designed to sculpt a massive, powerful back. This guide outlines effective workouts, from pull-ups to deadlifts, detailing their execution for optimal muscle engagement and growth. Discover strategies to increase strength and width for an impressive back physique.

تفاصيل البرنامج

Feb 08, 2024
05:24 (pm) UTC

1. Exercises to build a huge back

4 جلسة دقيقة

جلسة مسجلة

حول Dave Palumbo

Fitness/Body Building

Dave Palumbo

David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....