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Join Mona for a short mantra meditation practice to connect with your root chakra.
Program Details
Mar 10, 2022
02:09 (pm) UTC
02:09 (pm) UTC
1. Root Chakra - Mantra & Meditation
15 minute session Recorded Session
About Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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