

QoD 23. März 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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This fun workout program is designed for everyone who wants to exercise, move and have fun in a safe and nurturing atmosphere while at home.
Your workout lead by Lisa/Taylor Made Fitness a Certified Personal Fitness, Fitness Practitioner, Holistic Nutritionist and Health Coach, will lead on a fun walking fitness journey that will also include strength training (awesome weight-bearing exercises).
All you'll need is:
•Chair
•Towel
• Comfortable clothing
• Workout shoes
• A great attitude
• Weights/bands (optional)
• Fitbit/Pedometer/etc (optional)
Join me for 30 mins of in-home walking along with strength training fun!🚶🏾♀️🏋🏾♀️😁
Your workout lead by Lisa/Taylor Made Fitness a Certified Personal Fitness, Fitness Practitioner, Holistic Nutritionist and Health Coach, will lead on a fun walking fitness journey that will also include strength training (awesome weight-bearing exercises).
All you'll need is:
•Chair
•Towel
• Comfortable clothing
• Workout shoes
• A great attitude
• Weights/bands (optional)
• Fitbit/Pedometer/etc (optional)
Join me for 30 mins of in-home walking along with strength training fun!🚶🏾♀️🏋🏾♀️😁
Programmdetails
Dec 11, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Simple Steps To Keep Moving at Home (Walking Program)
30 Minute Sitzung Aufgezeichnete Sitzung
Um Lisa Taylor

Lisa Taylor
Hi! I’m Lisa Lorraine Taylor, Owner of Taylor Made Fitness, an In-Person and Online Personal Training, Nutrition and
Supplement Company, located in Beautiful San Diego!
I’m a Certified Personal Trainer, Group Ex Instructor, Fitness Practitioner,...
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