

QoD 21. März 2025
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- 1Sitzung
- EnglishAudiosprache
- 1Mantra SlidesRessource
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Sacred Sound, known in Sanskrit as Mantra, is a huge part of the Vedic Tradition. The ancient texts are written as mantras, meant to be chanted as a way to learn, understand, feel, and embody the lessons and concepts.
Mantra can be used in a variety of ways to work with the heart-mind, to clear, steady, refine, and align.
Join Mona for an introduction to this powerful and sacred topic. The format is a 40-45 minute lecture with an opportunity to practice a mantra together, with the remaining time for questions and discussion.
Mantra can be used in a variety of ways to work with the heart-mind, to clear, steady, refine, and align.
Join Mona for an introduction to this powerful and sacred topic. The format is a 40-45 minute lecture with an opportunity to practice a mantra together, with the remaining time for questions and discussion.
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Um Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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