Sacred Sound (Mantra) Practice

Experte: Mona Warner

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 7 ODER FREI

Jetzt registrieren

+35 LiLt

2

Sitzungs
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Join Mona in learning and practicing a few Vedic Mantras, sacred chants, in preparation for the Holiday season.

Here are the opportunities:
- December 7th: mantra to overcome obstacles
- December 14th: mantra to cultivate peace and well-being

The format is 10-15 minutes of discussion and practice, with 5 minutes for questions and discussion.

Programmdetails

Um Mona Warner

Health & Wellness/Ayurveda

Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...

Profil anzeigen