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Join internationally acclaimed yoga and meditation teacher Mary Haberski for a 15 minute bhastrika breath work session that will help you to shake up stagnant energy and revitalize you! This practice is short but challenging and a beautiful somatic practice to relieve stress, anger, and anxiety. Be sure to be in a place where you can make noise!
Detail Program
Mar 02, 2022
07:00 (pm) UTC
07:00 (pm) UTC
1. Bhastrika Breathwork Break
15 sesi menit Sesi Tercatat
Tentang Mary Haberski

Mary Haberski
Hello Beautiful People! I am Mary Haberski, and I am inspired, empowered, and energized by my lifelong journey of serving humanity through yoga, meditation, business, spiritual and personal development. With a heart full of gratitude, I've dedicated my life...
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