Sacred Sound (Mantra) Practice

Esperto: Mona Warner

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$ 7 O GRATUITO

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2

Sessiones
English

Lingua dell'audio

Descrizione

Discussione

Valutazione

Join Mona in learning and practicing a few Vedic Mantras, sacred chants, in preparation for the Holiday season.

Here are the opportunities:
- December 7th: mantra to overcome obstacles
- December 14th: mantra to cultivate peace and well-being

The format is 10-15 minutes of discussion and practice, with 5 minutes for questions and discussion.

Dettagli del programma

Dec 08, 2021
02:00 (am) UTC

2. Sacred Sound (Mantra) Practice

15 sessione minuto

Sessione registrata

Di Mona Warner

Health & Wellness/Ayurveda

Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...

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