Ketahanan Otak Badan: Memahami Keperluan Otak Semasa Tekanan (siri)

Pakar: Stacy Besonen

Bermula Pada Apr 14, 2025 06:00 (pm) UTC

$ 15 ATAU PERCUMA

Daftar sekarang

+5 LiLt

Tambahkan pada Kalendar
Kongsi

3

Sesis
3

Sesi yang Berbakis
English

Bahasa Audio
Brain-Body Resilience series certification

Pensijilan

Penerangan

Perbincangan

Penilaian

Dalam kelas ini, kita akan meneroka dunia fungsi otak yang menarik dan tindak balasnya terhadap tekanan. Anda akan belajar bagaimana untuk menyokong keperluan otak anda semasa masa yang mencabar, memupuk daya tahan dan kesejahteraan.

Topik utama termasuk: Tindak Balas Tekanan Otak, Neurotransmitter dan Hormon, Sambungan Otak-Badan dan Strategi untuk Ketahanan.

Butiran Program

Apr 14, 2025
06:00 (pm) UTC

1. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi minit

Akan datang

Apr 21, 2025
06:00 (pm) UTC

2. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi minit

Akan datang

Apr 28, 2025
06:00 (pm) UTC

3. Conscious Discipline: What your brain needs in times of stress (series)

30 sesi minit

Akan datang

Tentang Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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