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QoD 29 Mayıs 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
实时支持
- 1Oturum
- EnglishSes Dili
Tanım
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Değerlendirme
This short class will get you into your back, hips, and sides with ease. You can use this class to prepare yourself for bigger backbends, or just use it as a way to get your body moving with a nice, functional flow. Please have two blocks handy.
Program Detayları
Mar 10, 2023
10:09 (pm) UTC
10:09 (pm) UTC
2. Movement through the Spine
60 dakikalık seans Kayıtlı Oturum
Hakkında Lisa Ackerman
Lisa Ackerman
Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...
Diğer Sınıflar Lisa Ackerman (26)
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