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2025 年 3 月 29 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
實時支持
- 1堂課
- English音頻語言
說明
討論
評分：
您想延長壽命，改善新陳代謝、血糖值、功能嗎？這個網路研討會將幫助鼓勵您開始並堅持力量訓練，以便您可以獲得隨之而來的所有好處。
課程詳情
Jan 29, 2025
07:15 (pm) UTC
07:15 (pm) UTC
2. MUSCLE: Why it is important to keep it and build it as we age!
40 分鐘的課 視頻課
關於 Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 學員 (2)
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