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QoD, 15 Μαρτίου 2025
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$5
Ή ΕΛΕΥΘΕΡΟΣ
Power of the Breath
Ειδικός:
Cathleen Nichols
Ηχογραφημένο πρόγραμμα
Ηχογραφημένη συνεδρία
$ 5
Ή ΕΛΕΥΘΕΡΟΣ
- 1Συνεδρία
- EnglishΓλώσσα ήχου
Περιγραφή
Συζήτηση
Εκτίμηση
Catie introduces the Power of Breath - because breath IS everything, and how to put into practices tools and techniques to create a shift in your energetic vibration. By observing breath mindfully and intentionally, you can begin to live life to your fullest, best potential.
Included in this 60 minute session:
What is breath
Functions of breath and Vayus
Pranayama (breath awareness/control/expansion)
Chakras and Bandhas
Asana (yoga poses)
What's next....
Join Catie, starting Sunday June 20 (Summer Solstice) for a 5 part series that will focus on each Vayu individually with breath, asana and guided meditation.
Included in this 60 minute session:
What is breath
Functions of breath and Vayus
Pranayama (breath awareness/control/expansion)
Chakras and Bandhas
Asana (yoga poses)
What's next....
Join Catie, starting Sunday June 20 (Summer Solstice) for a 5 part series that will focus on each Vayu individually with breath, asana and guided meditation.
Επιπλέον πληροφορίες
This 60 minute session can be claimed as CEU for Yoga Alliance registered teachers.
This session will be an introduction to Catie's 5 part series:
Yoga and Vayus: breath, asana, and meditation
Beginning on Sunday June 20th (Summer Solstice)
This session will be an introduction to Catie's 5 part series:
Yoga and Vayus: breath, asana, and meditation
Beginning on Sunday June 20th (Summer Solstice)
Λεπτομέρειες προγράμματος
May 26, 2021
05:21 (pm) UTC
05:21 (pm) UTC
1. Power of the Breath
60 λεπτή συνεδρία Ηχογραφημένη συνεδρία
Σχετικά με Cathleen Nichols
Cathleen Nichols
I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound...
Άλλες τάξεις από Cathleen Nichols (7)
Θέα
Who I Was, Who I Am, and Who I Want to Be!
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$15.00ΉΕΛΕΥΘΕΡΟΣ
Prana Vayu practice: 1st of 5 in the Power of Breath yoga sessions
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$20.00Ή$14.00
Udana Vayu practice: 5th of 5 in the Power of Breath sessions
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$20.00Ή$14.00
Samana Vayu practice: 3rd of 5 in the Power of Breath yoga sessions
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$20.00Ή$14.00
Vyana Vayu practice: 4th of 5 in the Power of Breath sessions
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$20.00Ή$14.00
Apana Vayu practice: 2nd of 5 in the Power of Breath yoga sessions
Ειδικός: Cathleen Nichols
Ηχογραφημένο πρόγραμμα
$20.00Ή$14.00
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