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- 1Self-Care Assessment & Reflection Guide PDFResource
Description
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The first step ini most processes is an assessment. The assessment allows you to clearly understand where you are currently and exactly what steps to take next.
Use this Self-Care Assessment to learn more about the vital practice of self-care. The reflection practice (a form of self-care itself) will enable you to make a plan for enhancing your self-care.
A regular self-care practice enables you to feel more balanced and develops a stronger connection to the physical, mental, emotional, and energetic self.
For more support on this topic check out the BUNDLE VERSION HERE: https://shorturl.at/riRkU
Use this Self-Care Assessment to learn more about the vital practice of self-care. The reflection practice (a form of self-care itself) will enable you to make a plan for enhancing your self-care.
A regular self-care practice enables you to feel more balanced and develops a stronger connection to the physical, mental, emotional, and energetic self.
For more support on this topic check out the BUNDLE VERSION HERE: https://shorturl.at/riRkU
Program Details
Jun 19, 2024
08:46 (pm) UTC
08:46 (pm) UTC
1. Self-Care Assessment & Reflection Practice
15 minute session Recorded Session
About Jennifer McKinney

Jennifer McKinney
Yoga Teacher, Wellness Coach, and Reiki Master.
Also Included in Bundles (1)
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