Self-Care Assessment & Reflection Practice

The first step ini most processes is an assessment. The assessment allows you to clearly understand where you are currently and exactly what steps to take next.

Use this Self-Care Assessment to learn more about the vital practice of self-care. The reflection practice (a form of self-care itself) will enable you to make a plan for enhancing your self-care.

A regular self-care practice enables you to feel more balanced and develops a stronger connection to the physical, mental, emotional, and energetic self.

For more support on this topic check out the BUNDLE VERSION HERE: https://shorturl.at/riRkU